You can take steps to protect your vaginal health and overall health The first and foremost tip on how to keep your vagina clean and healthy is to avoid douching. Douching might interfere with the pH levels of the vagina, decreasing its acidity and setting the environment for bacterial infections. As normal, vagina pH is […]
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HOW A HEALTHY VAGINA LOOKS LIKE?
Why your vagina is important Much like fingerprints, no two vaginas are exactly alike and plays a significant role to your overall health. Vaginal health affects more than just your sex life. Vaginal health is an important part of a woman’s overall health. Vaginal problems can affect your fertility, desire for sex and ability to […]
Understanding vaginal health
A. What all these terms mean? Vaginal health: A balanced ecosystem, has a resident Vaginal Flora and it is a delicate & dynamic equilibrium that is dependent on 4 factors: the presence or absence of estrogen the presence or absence of glycogen, the presence of flora, & whether it’s healthy or unhealthy flora, pH- should […]
What can impact vaginal ph balance
What is pH? pH is a way to describe how acidic a substance is. It is given by a number on a scale of 1-14. The lower the number, the more acidic the substance. For example, the gastric acid in your stomach has a low pH (acidic) between 1 and 2, which aids digestion of […]