You can take steps to protect your vaginal health and overall health The first and foremost tip on how to keep your vagina clean and healthy is to avoid douching. Douching might interfere with the pH levels of the vagina, decreasing its acidity and setting the environment for bacterial infections. As normal, vagina pH is […]
Tag Archives: pelvic health
HOW A HEALTHY VAGINA LOOKS LIKE?
Why your vagina is important Much like fingerprints, no two vaginas are exactly alike and plays a significant role to your overall health. Vaginal health affects more than just your sex life. Vaginal health is an important part of a woman’s overall health. Vaginal problems can affect your fertility, desire for sex and ability to […]
Understanding vaginal health
A. What all these terms mean? Vaginal health: A balanced ecosystem, has a resident Vaginal Flora and it is a delicate & dynamic equilibrium that is dependent on 4 factors: the presence or absence of estrogen the presence or absence of glycogen, the presence of flora, & whether it’s healthy or unhealthy flora, pH- should […]
Have a vagina?
Then you’ve probably experienced the Itch. When vaginal itch strikes, you may assume that you have a yeast infection. Be careful though, before you dash to the store for an over-the-counter antifungal remedy. There are many other potential reasons for vaginal itch, besides a yeast infection and candidiasis. If you treat the condition improperly, you […]